Sugar: The Bitter Truth Last ned

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  • 30. jul. 2009

  • (1:06 - Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on 05/26/2009. [7/2009] [Show ID: 16717] Mini Medical School for the Public ( Explore More Health & Medicine on UCTV ( UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (


  • Gil Scharf
    Gil Scharf For 3 år siden (redigert)


  • Katherine
    Katherine For 6 md. siden

    Thank you for this video. People need to know that SUGAR is POISON. In my channel I've made several top 5 of the most dangerous foods and drinks and guess what always comes out on top as the most dangerous? Soft drinks! I'm starting to thing they should put warning labels on colas like they do on cigarettes.

  • Patty OConnell
    Patty OConnell For 6 md. siden

    I started looking at food labels...I cut sugar and fructose corn syrup out.

  • Shiri Zinn
    Shiri Zinn For 2 dager siden

    We need more people like LUSTIG in the world; especially in USA. Brilliant man!

  • Ted M
    Ted M For 5 md. siden

    I’ve been overweight my entire. I always believed it was the fat in the foods that made me look and feel like shit, I wish I would have know earlier it was the sugar all along. In 2017 I started keto at 215 lbs, now I’m a stable and happy 140-145! Best decision ever

  • Tsetsi
    Tsetsi For 1 år siden

    I am convinced sugar is the worst evil of all evils

  • francois viti
    francois viti For 8 md. siden

    the wise man shows the moon, the fool looks at his finger.

  • Sojourner Through
    Sojourner Through For 7 md. siden

    You know you are cured of your sugar addiction, when you look at your former sugar fix favorites with ...yuck! I got there; l know.

  • Yovu
    Yovu For 9 md. siden

    141 pounds of sugar per year per person. That was a decade ago. Imagine how bad it is today.

  • Danielle Russell
    Danielle Russell For 4 md. siden (redigert)

    This video should be required watching in medical school. Lot's of unhealthy MD's out there.

  • Chris C
    Chris C For 3 år siden

    Now this is what makes YouTube great.

  • Dr Shraddhey MD
    Dr Shraddhey MD For 6 md. siden (redigert)

    I am an Indian doctor, two years back I came through this video it changed my mind and thinking completely, I changed my way of treating patient, every month I saw this video , Dr lustig is a motivation for me and he is the man who is responsible for the happiness of my patient. Thanks 🙏🏼🙏🏼🙏🏼

  • Endra Music
    Endra Music For 8 md. siden

    I could listen to this guy all day. His slightly angry tone is empowering hahahaha

  • Super Nova
    Super Nova For 7 md. siden

    The greedy politicians and their lobbyists have turned the FDA into a joke. So much for looking out for the people.

  • Be the Change
    Be the Change For 6 md. siden

    I’ve been addicted to sugar my entire life, and now at 35 I’m cutting it out.

  • Eqvil
    Eqvil For 3 md. siden

    I'm saving this so that when I need it for someone, it can help them understand as much as it did me. This was time well spent.

  • Helen McCoy
    Helen McCoy For 7 md. siden

    Almost 3 years fructose-free (except some fruit). Life is definitely better and I still get complimented that I lost weight...

  • Lemon Grabloids
    Lemon Grabloids For 3 uker siden

    When you realise this video is 11 years old and things have only gotten worse

  • William Peterson
    William Peterson For 9 md. siden

    A friend of mine was a micro-biologist and he told me that the cause of disease was sugar!

  • Kevin Gao
    Kevin Gao For 6 år siden

    took a bunch of notes on this talk, here they are